Helping empower people to make good choices regarding their bodies, their food, and their farms.
It is estimated that 1 in 6 Americans (this includes children) have a diagnosed mental illness or behavioral problem. New information connecting mental health to diet is surfacing all the time. There are many scientifically researched ways food impacts mood: Continue reading “Food For Mood”
Have you ever had panna cotta? It is so simple to make, but has a certain elegance to it when presented well. It is basically a creamy gelatin, which, if you have never tried it, might sound strange. But, it is actually delicious and absolutely perfect for summertime. This is one of my favorite desserts to make for my family because we do not eat a lot of grains, and I like to make it with pastured beef gelatin which is very nourishing Continue reading “Blueberry Panna Cotta With Lemon Curd”
